BMI Calculator

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Here you can calculate your bmi and bmr.

Choose option on the left.

Body mass index (BMI) – a conditional indicator matching a person’s weight to its growth.BMI Calculator allows indirectly assess the state of health and the need to see a doctor for advice. Value of BMI and its change plays an important role for the diagnosis of many diseases, although it is not an absolute indicator.

It is important to note that this method of calculating the BMI made with the advice of WHO and relevant to men and women 20-65 years. Do not use it to assess the body of pregnant and lactating women, professional athletes, the elderly, children and adolescents.

3 comments for “BMI Calculator

    1. Eat 4-5 times a day, in small portions, the size of 100 grams, a good idea to keep a food diary where you need to count calories and not go beyond 1200-1300kkal. Gradually, the weight will go

  1. As you will inevitably learn on your path to losing weight, effective weight loss is not only about watching what you eat, but much more about changing your lifestyle. This means changing your habits and how you approach your day-to-day life. Read this information to help you throughout the process.

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